Join our mindfulness walk
04 June 2015




CPFT senior chaplain John Nicholson is leading a Mindful Walk through the grounds of the Fulbourn Hospital.

The walk, which is free of charge, takes place on Friday, 5 June between noon and 1pm. 

John leads regular sessions of mindfulness which uses meditation, yoga and breathing techniques and is recommended by the National Institute for Health and Care Excellence (NICE) as a preventative practice for people with experience of recurrent depression.

The walk is open to Trust members, patients, carers, and members of staff. Anyone who wants to join the walk should meet at the CPFT chapel at the Fulbourn Hospital site, Fulbourn, Cambridge, CB21 5EF.

Members of the public can sign up to become members on the day.

To book your place, contact Lauren MacIntyre, Interim Assistant Trust Secretary, via email by clicking here or by calling 01223 726768.

To find out how to become a member of CPFT, and enjoy all the benefits including regular updates and invites to talks by our experts, click here.

ENDS

For more information please contact:

Andy Burrows
Communications Manager
E andy.burrows@cpft.nhs.uk
T 01223 726767

Cambridgeshire and Peterborough NHS Foundation Trust
Elizabeth House, Fulbourn Hospital
Cambridge, CB21 5EF

T 01223 219400 (open 8:30am to 5pm)
F 01480 398501

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