The Guide to Rough Times started life as a booklet to help young people and their families to find information and places to get help and support in rough times. The guide is now available on two websites. The 'old' website is still available (see below). The content on the old site is being checked, updated and transferred on to the new site within these CPFT pages on the new Guide to Rough Times pages.

How this service can help you

This is a guide for young people in Cambridgeshire, their parents, carers, friends and family. The guide helps with how to look after your emotional well-being when times are difficult, and what to do when you may need some extra help.

How do I access this service?

Click here to view our Guide to Rough Times section.  

Who is this service for?

Young people and their families experiencing rough times. 



Is it free?

GTRT is a free services that signposts other services that may or may not make charges but most of which will be free to users.

What others are saying about this service

We will be providing facilities to review these services in due course.

The page was last updated on 21 September 2016 by andrea.bateman.

Cambridgeshire and Peterborough NHS Foundation Trust
Elizabeth House, Fulbourn Hospital
Cambridge, CB21 5EF

T 01223 219400 (open 8:30am to 5pm)
F 01480 398501

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