A Guide to Rough Times


What are you looking for?

Stuff like:  abuse, bullying, alcohol,depression, bereavement, self-harm, homelessness, eating problems, drugs, sexual health, being in care, internet safety, sexual identity, family problems, discrimination, legal, relationships, being a carer, disability, illness, loneliness. You can also browse topics in the GTRT A-Z.

The page was last updated on 12 June 2014 by andrea.bateman.

explore a guide to rough times

Contact our PALS team

need help, fast?

find out who to contact in a crisis

What's your problem?

what's making things rough?

explore the issues affecting your emotional and physical wellbeing

Get a life

enhance your life

find out how to boost your self esteem, relax and recharge

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Cambridgeshire and Peterborough NHS Foundation Trust,Elizabeth House, Fulbourn Hospital,Cambridge, CB21 5EF,T 01223 726789