Support for Mental Health
Please be aware that the Cambridgeshire Lifespan Autism Spectrum Service is a diagnostic service and therefore we do not offer specialist mental health support.
Psychological Wellbeing Service
The Psychological Wellbeing Service is part of the Improving Access to Psychological Therapies service (IAPT). Please visit their website for more information on the type of support they can offer.
Please note, CPFT Psychological Wellbeing Service is not a crisis or emergency service and cannot provide an urgent response. If you are in a mental health crisis, contact our First Response Service on 111 and select option 2.
Mental Health Support
MIND is charity that aims to support people with mental health difficulties with and without autism. They have offices in Cambridge and Peterborough
In addition to Good Mood Cafes, which offer the opportunity to meet new people, MIND also have useful resources for maintaining your wellbeing and supporting yourself.
The National Autistic Society (NAS) offers some useful advice and guidance for a range of mental health difficulties
NAS also has social groups in both Cambridge https://www.nascambridge.org.uk/adults/adult-social-club/ and Peterborough http://www.naspeterborough.webeden.co.uk/events/4594030035