Useful resources

Please see below for some useful resources including different information resources and organisations that offer support:

Information and support for eating disorders

Beat: https://www.beateatingdisorders.org.uk/
PEDS: https://fis.peterborough.gov.uk/kb5/peterborough/directory/service.page?id=vP3xj1Uyji
PEACE pathway: https://www.peacepathway.org/

Hot weather advice: Hydration and drinking in hot weather summer V2.docx [docx] 361KB

Reading materials

‘The Compassionate Mind Approach to Beating Overeating’ by Kenneth Goss and ‘Getting Better Bite by Bite’ by Ulrike Schmidt, Janet Treasure and June Alexander.

‘Anorexia Nervosa: A survival guide: for Families, Friends and Sufferers’ by Janet Treasure

‘Beating Your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers’ by Glen Waller.

“A cognitive interpersonal therapy workbook for treating anorexia nervosa” by Ulrike Schmidt, Helen Startup and Janet Treasure.


Self-help materials

Mind: https://www.mind.org.uk/
Get self help: https://www.getselfhelp.co.uk/
Centre for clinical interventions: https://www.cci.health.wa.gov.au/resources/looking-after-yourself