Useful resources
Please see below for some useful resources including different information resources and organisations that offer support.
Information and support for eating disorders
Reading materials
‘The Compassionate Mind Approach to Beating Overeating’ by Kenneth Goss and ‘Getting Better Bite by Bite’ by Ulrike Schmidt, Janet Treasure and June Alexander.
‘Anorexia Nervosa: A survival guide: for Families, Friends and Sufferers’ by Janet Treasure
‘Beating Your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers’ by Glen Waller.
“A cognitive interpersonal therapy workbook for treating anorexia nervosa” by Ulrike Schmidt, Helen Startup and Janet Treasure.
Self-help materials
Mind: https://www.mind.org.uk/
Get self help: https://www.getselfhelp.co.uk/
Centre for clinical interventions: https://www.cci.health.wa.gov.au/resources/looking-after-yourself
As a patient, relative or carer using our services, sometimes you may need to turn to someone for help, advice, and support.