Useful resources

• Beat: https://www.beateatingdisorders.org.uk/
• PEDS:  https://fis.peterborough.gov.uk/kb5/peterborough/directory/service.page?id=vP3xj1Uyji
• PEACE pathway:  https://www.peacepathway.org/
• Hot weather advice: Hydration and drinking in hot weather summer V2.docx 361KB

• ‘The Compassionate Mind Approach to Beating Overeating’, by Kenneth Goss; and ‘Getting Better Bite by Bite’, by Ulrike Schmidt, Janet Treasure and June Alexander.
• ‘Anorexia Nervosa: A survival guide: for Families, Friends and Sufferers’, by Janet Treasure
• ‘Beating Your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers’, by Glen Waller.
• “A cognitive interpersonal therapy workbook for treating anorexia nervosa”, by Ulrike Schmidt, Helen Startup and Janet Treasure.

• Mind:  https://www.mind.org.uk/
• Get self help: https://www.getselfhelp.co.uk/
• Centre for clinical interventions: https://www.cci.health.wa.gov.au/resources/looking-after-yourself  

We offer the Keeping Safe Programme for patients to complete whilst they are on the wait list. Click here for further details.