How are you (HAY)
How Are You (H.A.Y.) Cambridgeshire & Peterborough is a family of digital spaces that bring together everything in the local community that boosts mental wellbeing.
Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all of these things (and more) can improve mental wellbeing. However, it isn’t always easy to know what is out there locally or to feel comfortable trying something new.
H.A.Y. is all about helping you look after you. The websites provide not just listings of local activities, groups and services but also video introductions to group organisers and taster clips of what to expect. From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, H.A.Y. brings you ideas of local things to do to get a wellbeing boost. Plus a wide range of local professional support.