Cambridgeshire & Peterborough Perinatal Mental Health Team

Cambridgeshire & Peterborough Perinatal Mental Health Team

Welcome to the Cambridgeshire and Peterborough perinatal mental health team.

 

Perinatal Mental Health Service

Team logo

The CPFT Perinatal Mental Health Team supports mums and
mums-to-be who are experiencing, or are at an increased risk of experiencing, mental health challenges during the perinatal period from conception, through pregnancy and up to one year post-birth.

Who is this service for?

Women across Cambridgeshire and Peterborough with moderate to severe mental health conditions who are planning a pregnancy, currently pregnant, or have a child under 12 months.

 

Meet the teams

The Perinatal Service operates as two teams:
  • North: Peterborough, Huntingdon, Fenland and the surrounding areas.
  • South: Cambridge, Ely and the surrounding areas. 
Some roles operate across the county, whilst others will primarily work in the North or South. 

Management 

Michaela Miller: Interim Service Manager

Georgie Holloway:  North Team Manager

Emily Scott: South Team Manager

Bethany Kathro: Therapies Manager

Administration 

Beena Padmanabhan: Admin Lead 

Ashwin Abraham: Administrator

Kate Taylor: Administrator

Robela Khanom: Administrator

Lesley Ann Jarvis: Administrator

Lesley Walton: Administrator

Uzma Ayoob: Administrator

Clinicians

Doctors and psychiatrists

South 

Dr Nikolett Kabacs: Perinatal Consultant Psychiatrist

Dr Maria Panagopoulou: Perinatal Consultant Psychiatrist

 

North 

Dr Corina Oancea: Perinatal Senior Clinical Fellow

Dr Lucia Chaplin:  Perinatal Consultant Psychiatrist

Dr Arooj Fayyaz: Specialty Doctor

Therapy Team

We have a team of therapists within the Perinatal Mental Health Team. This includes psychologists, family therapists and psychotherapists. We are all trained in different ways of delivering therapy; this means we can think with you about what you are finding difficult, and give some ideas as to what type of therapy might suit you.

For example, Cognitive Behavioural Therapy (CBT) would be helpful for supporting you with anxiety, depression, or Obsessive Compulsive Disorder. It might be that therapy focused on you and your family is useful; how you communicate and understand one another. It might be that psychotherapy to explore how you relate to your baby and your feelings about parenthood would be most helpful.

We will start with an initial meeting with you to help us understand how you are feeling, and what you would like to work on. 

South 

Dr Rachel Clarke: Perinatal Principal Clinical Psychologist

Dr Joanne Peterkin: Perinatal Consultant Clinical Psychologist (N&S)

Dr Tara Pepper Goldsmith: Perinatal Parent-Infant Psychotherapist (N&S)

Dr Harriet Rowe: Perinatal Clinical Psychologist

Dr Sibella Riccio: Perinatal Clinical Psychologist

Dr Philippa Arkle:  Perinatal Clinical Psychologist

Helen Atkins: Perinatal Family Therapist

Sophie McKelvie: Perinatal Assistant Psychologist

 

North 

Dr Fiona Ram: Perinatal Principal Clinical Psychologist

Dr Joanne Peterkin: Perinatal Consultant Clinical Psychologist (N&S)

Dr Tara Pepper Goldsmith: Perinatal Parent-Infant Psychotherapist (N&S)

Dr Eleanor Gunn: Perinatal Clinical Psychologist

Dr Jana Hanchard: Perinatal Clinical Psychologist

Dr Alexandra Hill: Perinatal Principal Clinical Psychologist

Dr Emma Gammons: Perinatal Principal Clinical Psychologist

Lynne Milton:  Perinatal Family Therapist

Karen Keane: Perinatal Assistant Psychologist

Occupational therapists

Occupational therapists in the Perinatal Team offer individual and group intervention work. They focus on identity and role transitions during the perinatal period, routine and balance, and advice around co-occupations. This may include play, feeding and sleeping, sensory needs assessments, community integration and education for both the individual and their significant others.

You may be allocated an occupational therapists to work with you during your time with the team or can be referred for one-to-one or group support by your lead professional. 

South 

Sophie Simmons: Perinatal Mental Health Practitioner & Occupational Therapist

Catriona Gregory: Perinatal Occupational Therapist

 

North 

Sarah Morrison: Senior Perinatal Occupational Therapist

Sara Teesdale: Perinatal Occupation Therapist

Joanna De Sesto:  Perinatal Mental Health Practitioner & Occupational Therapist

Social workers

South 

Cheryl Farrell: Perinatal Community Social Worker

Carolyn Gidney-Kelly: Perinatal Community Social Worker

 

North 

Victoria Anne Parker: Perinatal Community Social Worker

Mental health practitioners and nurse specialists

South 

Gabriella Digpal-Race: Perinatal Clinical Nurse Specialist

Courtney Bowen:  Perinatal Clinical Nurse Specialist

Lucy Nower: Perinatal Mental Health Practitioner

Amy Swann: Perinatal Mental Health Practitioner

Catherine McGovern: Perinatal Mental Health Practitioner

Carol Toner: Perinatal Mental Health Practitioner

 

North 

Juli Broder: Perinatal Clinical Nurse Specialist

Debs Murthwaite: Perinatal Clinical Nurse Specialist

Laura Purran: Perinatal Clinical Nurse Specialist

Emma Draper: Perinatal Mental Health Practitioner

Nikita Brown:  Perinatal Mental Health Practitioner

Rosamund Milne:  Perinatal Mental Health Practitioner

Sharon Rawlinson:  Perinatal Mental Health Practitioner

Nursery nurses

Nursery nurses within the perinatal team can work with you both on an individual basis in your home or within a group to help support you in building loving relationships with your baby.

We offer support around bond and attachment, helping you adapt to the significant changes to motherhood, support your current parenting journey by helping you to identify what you are already doing well. We can work with you to help you understand what baby may be telling you through observing body language facial expressions, sounds and behaviours.

By being with and watching your baby, we can support you to identify early baby communications. We can also support you to understand infant brain development and learn how new connections are made. We can work with wherever you feel support may be required. Nursery nurse support covers a wide range of topics and practical support, from feeding to sleeping advice.

South 

Gemma Bullock: Perinatal Nursery Nurse

Elizabeth Whitwood: Perinatal Nursery Nurse

 

North 

Emily Murdoch: Perinatal Nursery Nurse

Lucy Johnson: Perinatal Nursery Nurse

Kerry Raspberry: Perinatal Nursery Nurse

Support, time and recovery workers

Support, time and recovery staff work from a recovery focused perspective. They can work with you to help you to discover your goals and support you in managing goal aspirations in an achievable way. Support, time and recovery workers recognise the importance of offering reassurance and evidence for patients that recovery is possible. They work to empower patients to achieve independently with gentle encouragement and guidance.

North 

Clare Cornforth: Perinatal STR Worker

Our core services

This section provides an overview of some of the mental health challenges and daily challenges that women may face during the perinatal period, how these can present, and how the Perinatal Mental Health team can offer support and interventions to women facing these challenges.

On occasion, women may present with challenges that cannot be solely treated by our team. This section will also explore how we work in partnership with other teams and provides examples of where we may signpost and refer to other services that can offer additional support.

Post-natal depression

Post-natal depression can affect 10-15% of women having a baby. The symptoms are similar to those in depression at other times. Post-natal depression often starts within one or two months after having a baby. About a third of women with post-natal depression have symptoms that started in pregnancy and continue after birth.  

Sometimes there is an obvious reason for post-natal depression, but not always. You may feel distressed, or guilty for feeling like this as you expected to be happy about having a baby. However, post-natal depression can happen to anyone and it is not your fault. It's never too late to seek help. Even if you have been depressed for a while, you can get better. The help you need will depend on how severe your condition is.

Anxiety

Becoming pregnant and being a new parent can be an anxious and unknown time. Anxiety is something we all experience from time to time and is a completely normal way for our bodies and brains to respond to a threat. Anxiety becomes problematic when the feeling is there a lot of the time; is too strong or when it carries on even when it is not needed.

If you feel like the thoughts and physical symptoms of anxiety are interfering with being able to enjoy this period in your life or being the kind of mum (or parent) you would like to be, then it could be an indicator to seek some help. 

Perinatal obsessive compulsive disorder

Obsessive compulsive disorderis a common mental health condition that can affect anyone. If a woman has obsessive compulsive disorder during pregnancy or after birth it is known as perinatal or maternal OCD. 

This affects two in 100 women in pregnancy and two to three in every 100 women in the year after giving birth. 

Obsessive compulsive disorder has three main parts: 

  • Thoughts or images that keep coming into your mind. These are called obsessions. 
  • Anxiety - as a result of these thoughts. 
  • Thoughts or actions you keep repeating to try to reduce your anxiety. These are called compulsions. 

Bipolar disorder 

Women with bipolar disorder are at a particularly higher risk of relapse particularly in the first days/weeks following childbirth. Women with bipolar disorder can experience both post-natal depression and post-partum psychosis. Episodes of post-partum psychosis occur in about 25% of births to women with bipolar disorder.

Episodes of depression also occurs in 25% with bipolar disorder meaning that 50% of women with bipolar disorder will experience a post-partum episode. The risk can be further increased where a woman has previously experienced a post-partum episode. All post-partum episodes in women with bipolar disorder must be taken seriously.

Post-partum psychosis

Post-partum psychosis can affect one in 500 women after birth. It is a severe mental health condition that can appear quickly. Women are usually mentally well during pregnancy but immediately after delivery or in the first few days or weeks, they rapidly becomes very unwell and this is usually very obvious to those that know her well.

Symptoms may include thinking, speaking and acting very differently with bizarre beliefs and experiences related to self, others or the baby. This should be considered an emergency that requires immediate medical treatment.

There are many ways a post-partum episode can start. Women often have symptoms of depression or mania or a mixture of these. Symptoms can change very quickly from hour to hour and from one day to the next. Most commonly post-partum psychosis begins in the first few weeks after birth. Often, symptoms begin in the first few days after having a baby. Getting the right help ensures that this can be managed and women can enjoy their experience of being a mother.

Medication: Most women that have post-partum psychosis will be treated with a medication. This usually helps the person to feel well again quickly. You may stay on this type of medication for a while even when you feel well and then reduce it gradually.

Mother-and-baby units: These are special wards where a mother can be admitted for help with her mental health and the baby can stay with her on the ward. We know keeping mother and baby together is really important for bonding and wellbeing and mother-and-baby units have staff that look after mother and baby. Partners and family can visit. Most mothers with postpartum psychosis will spend some time in a mother-and-baby unit.

Psychological therapy: Women with post-partum psychosis may benefit from seeing a psychologist when they are recovering from post-partum psychosis. This is to make sense of what happened and to cope with any remaining symptoms such as trauma, low mood or anxiety. 

Peer support: Often one of the most helpful things to women who have had post-partum psychosis is meeting someone else who has had this and recovered. A perinatal mental health team or an mother-and-baby unit may have peer support workers to meet with or charities such as APP have people with lived experience who volunteer for them.

Personality disorders

A person with a personality disorder thinks, feels, behaves or relates to others very differently from the average person.

There are several different types of personality disorder. Symptoms vary depending on the type of personality disorder. Some common symptoms can include, strange or unpredictable behaviour, suspicion and distrust (not trusting others,) taking risks, extreme mood swings or emotional outbursts and difficulty with relationships.

A mother with borderline personality disorder may struggle with their relationship with their baby. They may not feel the way they think that they should feel about their baby. They may also find caring for the baby difficult. It can be very hard to cope when baby is crying or distressed when you have difficulty managing your own distress.

Bonding and attachment

Some parents may not feel a connection with their baby during pregnancy or establish an immediate affectionate bond with baby early on, and some parents do. This is normal.

The process of bonding with your new-born can feel very different for each parent and their baby, and has no time limit. Bonds that are meant to last a lifetime don’t bind overnight; rather, they form gradually over the days, weeks and months following the arrival of your baby. The more time you spend with your baby, cuddling, feeding, massaging, singing and talking to your baby, the closer you will feel to them. 

You may notice that you avoid caring for your baby or avoid being left on your own with them. Some mums notice that they are easily frustrated with their babies being unsettled and irritable. You may feel like you don’t know what your baby needs or how to comfort them.  

You may notice that you don’t feel a love for your baby like you thought you would. Some mums describe a ‘disconnect’ from their baby. 

Forming that bond can take time to adjust to. If, however, you find that you are continuing to have difficulties bonding with your baby after weeks or months and feeling sad, low or depressed, it could be a sign of post-natal depression.

Developing the bond between you and your baby can have an invaluable impact on your mental health wellbeing and upon referral to the service, the approaches used to help support you and your bonding to your baby can include:

Baby massage:  The benefits of massage can be invaluable in maintaining and strengthening bonds between parents and their baby. Massaging your baby may help you and your baby relax, it can reduce crying, and encourage interactions between you and your baby. It can also positively affect baby’s hormones that control stress.  

Video interactive guidance: Video interactive guidance is an intervention in which a practitioner uses video clips of you and your baby to enhance your communication and your relationship.

Initial assessment

What is an initial assessment?

Your GP, health visitor, midwife or other health professional may have referred you to our team to offer you extra support for yourself, your baby, and your family.

You will be given an appointment for an initial assessment with a member of the perinatal team. This offers you the opportunity to express your needs from your own perspective, to help us to discover if and how we can support you.

You will be asked questions that cover your current wellbeing, your past and present mental health challenges, family history of mental health challenges (if known,) questions about your history, childhood and upbringing and questions about your other children, where relevant.

Why do we have an initial assessment?

An initial assessment will be carried out as your first appointment with us. This is used to help us to build a picture of you, your background, experiences, and current circumstances to help the team to decide whether you meet the criteria for our service* and what we can offer to support moving forwards.

Where a patient does not meet the criteria for this specific service, the team will signpost and direct to other services that will be able to better support.

Appointments

Appointments are offered in person at the City Care Centre, Peterborough, or Union House, Cambridge, in person, in your own home, or remotely via the NHS Attend Anywhere service. The team will liaise with you to ensure the location of your appointment suits your requirements.

What if I cannot attend an appointment?

If you have any additional requirements or need to change your appointment date, time or place, please contact our admin team via e-mail or phone and we can arrange an appointment to suit your needs.

Groups, sessions and interventions

In the Perinatal Team we offer a variety of groups that are led by different practitioners. Access to the individual groups is dependent on the individual care plans.

Group availability can change through altering circumstances within teams. However, if a care-coordinator/allocated worker feels that there is a group that is suitable for your care-package, they will inform you of this and make a referral on your behalf to the relevant practitioner.

Therapy-led groups

Circle of security 

The circle of security is a visual map of attachment.

"Intimate attachments to other human beings are the hub around which a person's life revolves, not only as an infant or a toddler or a schoolchild but throughout adolescence and years of maturity as well, and on into old age. From these intimate attachments a person draws strength and enjoyment of life and, through what they contribute, gives strength and enjoyment to others." - John Bowlby

This is an early intervention program for parents based on attachment theory, which supports the parent-infant relationship. It is a parenting program that we feel would benefit women who have challenges with mentalising (making sense of their child’s emotional or mental state), perhaps who have had poor models of parenting (from personal childhood experiences), and are motivated to explore how they can promote secure attachment and positive relationships with their child. 

It’s a non-judgmental, ‘good-enough’ model that stresses that it’s never too late using a structure involving simple diagrams that illustrate core ideas in a relatable way. The facilitators base the sessions on a programme that includes a wealth of video clips, reflective discussions and opportunities for compassion between shared experiences of parenting. This is a face-to-face run group.

Compassion-focused therapy

Compassion-focused therapy was developed in response to growing awareness of the links between self-judgment, shame, and self-criticism and emotional distress (for example, anxiety, anger or sadness). It aims to help people nurture a kinder and more accepting inner dialogue; something we all need to support us through hard times and to face the things in our lives that are difficult.     

Our perinatal compassion-focused therapy group has been specifically designed to support women within the perinatal period, either within pregnancy or up to 12 months after giving birth. It recognises that having a baby can be an especially difficult time – one where we need as much compassion as possible!  We see this is a unique opportunity to take part in a supportive group therapy process alongside others experiencing the transition to motherhood. The group runs for eight weeks. This is a face-to-face run group.

Support and information group for partners, dads, extended family and family by choice 

This is a group that is currently held online, fortnightly, on a Wednesday for dads, partners, extended family and family by choice of people who are open to perinatal services.

The group was set up in recognition that dads get sad, too, and that supporting those closest to the mother and baby will improve outcomes for everyone.

The group has an informal structure with members sharing stories and giving support to others about mental health, their experience of the perinatal period and access to services.  You are welcome to come and initially just listen if you are unsure if the group is for you.

Members report feeling less alone with the problems they are facing, and they report finding ideas about how to move forward shared in the group helpful. If you have a significant other who is open to perinatal services, you would be welcome to attend the group. Pleases talk to a member of the Perinatal Team for more details.

 Occupational therapy-led groups

Ante-natal group

The antenatal group is run online by occupational therapists over four sessions. The group aims to offer a safe space for peer and perinatal support. Topics discussed include:

  • How to take care of your physical and mental health during pregnancy and during the post-natal period including fourth trimester principles
  • Preparing for the transition into parenthood including what does my baby need in-utero and beyond
  • What to expect during birth and beyond.

This group includes a session run by nursery nurses to offer practical information and support.

Post-natal group

The occupational therapists run a six-part weekly post-natal group that includes focus on identity changes in parenthood, supporting balance and capacity, child development and a creative activity in the final session.  The groups run to support individuals who may struggle with attending groups to help them feel supported in a non-judgmental and relaxed environment. This is a face-to-face run group.

Peer support and nursery nurse-led groups

Walking group

The walking group takes place during the warmer months of the year. The group is held in six weekly blocks at different locations. This group is peer-led and offers social connection and peer support.

Being outside in the fresh air participating in gentle exercise through walking supports wellbeing. It supports small achievable goals of getting out of the house and participating in non-structured, purposeful activity. Babies experience sensory differences and learn to explore whilst bonding with parents. This is a face-to-face run group.

Stay-and-play groups

This is a peer-led, informal style stay-and-play group. This group is run in six weekly blocks at different Child and Family Centre locations. This group replaces the walking group during the winter months.

The group offers social connection for women under the Perinatal Team which supports wellbeing. The group seeks to support women's motivation for partaking in purposeful activity. The group is informal and we allow participants to run the sessions as they wish. We can offer different activities based on participants' wishes.

We offer hot and cold drinks and a safe space to support one another whilst babies play and explore and build on their own social connections. This is a face-to-face run group.

You may also see our nursery nurses and peer support workers co-facilitating other groups.

Support and information for partners and carers

Click here to visit our partner's support site

Dads' and partners' mental health 

Becoming a parent can be an overwhelming time, whether it is your first child or not. It is important to know that looking after your own mental health is equally as important as getting support for your partner.

Your primary focus is likely to be on your partner and the baby. If their mental health is suffering, it can be difficult to know how to help and support them during this time. They may find it difficult to seek support on their own. A key step you can take is to listen to them, even if you don’t understand, and encourage and support them in contacting their midwife, health visitor or GP, who can then refer them to the Perinatal Team if required.

Research has shown that up to 10% of new dads can experience mental health conditions. You may experience a mixture of emotions such as having low moods, sudden change in your moods, feeling irritated or angry, having intrusive thoughts, feeling indifferent to the baby, lacking motivation, avoiding baby and your partner or even having the feeling of not being good enough.

Up to 50% of new dads, where their partners are suffering from post-natal depression, are also likely to be affected by post-natal depression. Taking the first step in talking about how you are feeling is the start of any road to recovery. We do not provided one-to-one therapy for dads and partners, but do encourage their involvement in the friends and family group interventions that we offer if their partner is open to the service. We can signpost to teams and services who do provide direct support to dads or partners facing challenges.

Information for dads and partners 

If your partner is under the care of the Specialist Perinatal Mental Health Service and you would like more information on how you can provide support to them, the service provides a partners', dads', extended family and family by choice group. This group has been developed by specialist family therapists.  It provides information and support to anyone with a relative open to the service and gives the opportunity to ask questions and discuss relevant issues.

Support for you

The links below will re-direct you to online support that offers information on the different support partners can access. The second link will take you to the How are You website for Cambridgeshire and Peterborough with further resources for support. The third link is a leaflet outlining support for partners and carers.

Click here for the Perinatal positivity website  It uses the real voices and experiences of women and men who have had mental wellbeing difficulties around the time of pregnancy, childbirth and beyond.

Supporting mothers and babies 

Mental health conditions during this time may impact on a mother’s relationship with her baby. It can reduce confidence and belief in their ability to be a good mother.

Studies show that more than 75% of mothers state that having emotional support positively impacts their mental wellbeing. It is important not to underestimate the importance of a listening ear. Sometimes having someone there to listen can make the biggest difference. You don’t have to understand, you just have to want to understand.

Seeking additional support 

Mothers are often embarrassed about asking for help due to fear of being judged. Studies have found that up to half of women identified as depressed initially had not spoken to anyone about their conditions. Of those who had, the majority (63-88%) did not talk to a health professional.

Family members can find it difficult to offer support or encourage the mother to seek help due to a lack of understanding about pregnancy and mental health conditions. Getting support early is key in the prevention of mental health conditions developing.

If your family member is struggling during pregnancy or after having a baby, encourage them to seek support from their midwife, health visitor or GP. They can make a referral to the Perintal Service.

Helpful resources

Click here to visit the Perinatal positivity Website

Perinatal Positivity uses the real voices and experiences of women and men who have had mental wellbeing difficulties around the time of pregnancy, childbirth and beyond.

The How Are You Cambridgeshire and Peterborough website offers information and support across Cambridgeshire and Peterborough. How Are You is a  community engagement team working for Cambridgeshire and Peterborough NHS Foundation Trust which thinks creatively about solutions to mental health needs and connects community assets to clinical care. The team manages a set of local websites that bring together everything in the local community that is good for wellbeing.

Mothers' wellbeing:

The links below will re-direct you to useful resources that display other support available during the perinatal period.

Patient experience

Ellie and Emma feature in videos and hope by sharing what happened to them other women will also seek help from CPFT’s Perinatal Mental Health Team. 

Their films below can also be viewed on the CPFT’s You Tube channel here: www.youtube.com/user/CPFTvideo.

Emma

Ellie

Feedback and reviews

We are extremely proud to report that we were awarded the Service User Experience Staff Award in 2024.

Here is some feedback received from Perinatal Mental Health Team's service users (shared with their consent):

“I am so thankful that you helped me navigate the postnatal period, so grateful for all the support you have given me”

“I am incredibly grateful for all of your support. I couldn’t have done it without you all”

“The occupational therapy ante-natal group feels like a breath of fresh air. I have really looked forward to every session”

“The perinatal team is an amazing service that I have found very valuable. My care co-ordinator and nursery nurse have been amazing. Very grateful for all the support”

“I just want to say thank you, to be listened to and understood helped me so much and I felt so validated through your support.”

“You have been such a positive force, understanding and patient but moving me forwards. Thank you for always being there and helping me to prioritise my own needs, too.”

“I always feel better after speaking with the perinatal team. I don’t feel judged at all and feel extremely comfortable talking to my care co-ordinator. It takes a lot for me to trust people, so thank you”
 

Students and research

Students

We often have students and trainees join our team for short periods. This is so that they can get a better understanding of our service and what it provides. This supports their personal learning journey and progress in developing their careers. The NHS offers opportunities to students and trainees to shadow different teams across NHS Trusts to ensure opportunities for vast experiences to strengthen knowledge and understanding. Students and trainees will shadow different teams depending on their learning, interests and career pathway. 

You will always be asked for consent for trainees or students to shadow any appointments ahead of the appointment is due to begin. 

There is no pressure to agree to this. We understand that our work with you involves extremely sensitive, personal information and will always respect your decision to refuse.

If you have any questions about students being present, please discuss these will your care co-ordinator, admin staff or relevant professional.

Research

As part of the NHS, there are often research and clinical trials on offer. As a team, we have strong links with the University of East Anglia. We work with trainee psychologists and professors on a number of specialist perinatal research projects to support much-needed research aimed at improving our understanding of perinatal mental health difficulties and what works best to treat them.

If you are asked by a professional to participate in research projects, you will always be provided with all relevant information.

You do not have to accept the offer and can ask for more details before you make your decision.

Every year we run studies with thousands of participants to learn more about conditions and find new therapies and treatments that work for different people. Our research translates the latest scientific discoveries and evidence into NHS care at CPFT.

For more information about research in CPFT, click this link here: Research | CPFT NHS Trust

Perinatal partners and multi-agency working

We work in collaboration with midwives, health visitors and other professionals and services to ensure you receive the right treatment and are given the opportunity to fully utilise services and support.

Midwives and hospitals

We work in partnership with midwives who support us with updates about labour, hospital stays and appointments. We can best support patients to have good birth experiences by liaising with midwives to ensure they are aware of any challenges patients may face. We work closely with midwives to support pre-birth planning to ensure you have the best possible birthing experience.

What can midwives offer?

Antenatal care:

  • Consultant-led appointments

  • Community midwife appointments

  • Antenatal classes

Labour and delivery:

  • Induction of labour

  • Pain relief

  • Advice and support

Postnatal care:

  • Support with caring for your baby

  • Infant feeding support

  • Newborn hearing screening

  • Newborn and Infant Physical Examination (NIPE)

  • Birth reflections/Birth afterthoughts classes and support

Please follow the below links for further information about what the midwifery team can offer:

Health visitors

Health visitors are qualified nurses or midwives with an additional specialist community public health nursing qualification. We liaise weekly with health visitors through multi-disciplinary working.

Health visitors work as part of the 0-19 Healthy Child Programme team to support you in your parenting journey, offering advice on a range of issues including infant feeding, sleep, child development and minor illnesses.

Click here to find out more about the Healthy Child Programme: Cambridgeshire and Peterborough Healthy Child Programme

Mother-and-baby units

If we are unable to treat a perinatal-related mental health challenge at home, you may be offered a place at a mother-and-baby unit. Mother-and-baby units are designed to keep mothers and babies together. Beds can be offered to women from 32 weeks' pregnant. Your nearest mother-and-baby unit is Kingfisher in Norwich.

Whilst every effort will be made to offer a bed at your nearest unit, you may be offered a space at a unit further afield if no beds are available at your preferred unit. The mother-and-baby unit also offers an outreach service that can support you with any questions you may have when considering an unit admission. The outreach team also offers ongoing support post-admission to an mother-and-baby unit.

Click here to find out more about the Kingfisher Unit: Kingfisher Mother and Baby Unit information

Other services:

Family hubs

Talking Therapies

NHS Cambridgeshire & Peterborough Talking Therapies | CPFT NHS Trust

Relational Emotional Difficulties Service

REDS Service detail | CPFT NHS Trust

Safeguarding

Cambridgeshire and Peterborough Safeguarding Partnership Board

Accessibility and adjustments

Our understanding of having a baby and what a family looks like is shaped by our own experiences, cultural backgrounds and the diverse types of relationships that we have.

As a service we understand the importance of providing personalised support and actively work with those accessing the service to understand their diverse family structures, how they may self-identify, and their beliefs and cultural practices around pregnancy and after having a baby.

Research shows that the number of mothers from black, Asian and minority ethnic backgrounds experiencing mental health conditions is around 13% higher than other backgrounds because of additional factors related to their culture and ethnicity.

Language, cultural differences, sexuality, gender identity or the fear of approaching mental health services shouldn’t be a barrier to accessing services.

As a service, we are committed to making reasonable adjustments to support all patients in our care. Please speak to the medical professional making your referral if you have any accessibility requirements, or email the perinatal admin team if needed.

Some examples of the adjustments we can make are as follows:

Appointment location

We can offer appointments face-to-face at Union House, Cambridge, City Care Centre, Peterborough, in person at home, or via Attend Anywhere, the online video conferencing platform.

At booking, initial appointments will automatically be requested face-to-face either at Union House or the City Care Centre. This is due to the time that it take for practitioners to carry out an initial assessment and the importance of dedicating sufficient time to ensure that the consultation can be completed.

Should you have any accessibility requirements that make this a challenge, we can offer alternative means via Attend Anywhere or face-to-face at home. Unfortunately, due to service demands, we cannot offer all patients a home visit for their initial appointment.

Language barriers

We are able to provide interpreters for English-as-an-additional-language patients. This service will either be provided face to face alongside the clinician or via a telephone conferencing service. We also have information available that has been translated into community languages.

Equality and diversity

We have a dedicated equality, diversity and inclusion team within our service and make continuous efforts to ensure that our service is accessible to all families, regardless of their background and experience.

We understand that there are many potential barriers to accessing the service. We make reasonable adjustments to meet individuals' requirements wherever possible. If you or somebody you know needs support from the service and has additional requirements, please do not hesitate to contact us to discuss any potential barriers to seeking support.

Useful links